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I don't doubt that coffee and caffeine can exacerbate some things. For me though, no (or at least, not yet). And I'm a fairly heavy coffee drinker (maybe not b
by JacobAldridge 4y ago
I don't doubt that coffee and caffeine can exacerbate some things.
For me though, no (or at least, not yet). And I'm a fairly heavy coffee drinker (maybe not by HN standards?) - especially since adding fatherhood to the mix, I'm generally 2-6 espresso shots of coffee a day, and some work binges much more.
Having said all of that, a focus for me at present is reducing my coffee intake. I'd like to get back to having a few coffee-free days each week, because it currently takes me 2 coffees to get back to 'normal' each morning and that can't be healthy now or for the long term.
- cutthegrass2 4y agoI'm in a very similar position (2 kids under 2) and i've been over-consuming coffee just to feel functional on a daily basis. In order to cut down a bit, i've been mixing decaf with caff when making Cafetiere coffee and it's helping me ween off it a bit.
- boredemployee 4y agoin my self-experiments, brewed coffee was the trouble maker. when i take only espresso (1 or 2 a day) I stay fine