You need a hobby to keep you grounded. Work isn't your life, it's just work. Remind yourself for many people work is just work too. Try writing code, something

You need a hobby to keep you grounded. Work isn't your life, it's just work. Remind yourself for many people work is just work too. Try writing code, something wildly out of your specialty. Example: if you are good at crud code, try writing game code. If you want to level up code wise, then you need to connect with people at meetups or conventions. You have to keep perspective on life and work.