3 ms·
Acceptance and Commitment Therapy (ACT) has been mentioned by others, but this is the best book (imo) by the originator of ACT [0]. I reread it once a year just
by _huayra_ 4y ago
Acceptance and Commitment Therapy (ACT) has been mentioned by others, but this is the best book (imo) by the originator of ACT [0]. I reread it once a year just to remember all the gems in here.
[0] https://stevenchayes.com/a-liberated-mind/ https://stevenchayes.com/a-liberated-mind/