I've watched dozens of videos on procrastination and by far the best one is this one by Tim Pychyl: [1] It's aimed at helping graduate students overcome procra

I've watched dozens of videos on procrastination and by far the best one is this one by Tim Pychyl: [1] It's aimed at helping graduate students overcome procrastination, but it's actually useful for just about anyone. It's chock full of very practical tips, and Pychyl's main point is that procrastination is not a time management problem, but a problem with managing negative emotions. So it sounds like it would be right up your alley. [1] - https://www.youtube.com/watch?v=mhFQA998WiA https://www.youtube.com/watch?v=mhFQA998WiA