There's lots of great advice here and seeing a therapist seems like a good idea, however in the meantime, I read an interesting book a while back called Feel Th

There's lots of great advice here and seeing a therapist seems like a good idea, however in the meantime, I read an interesting book a while back called Feel The Fear... And Do It Anyway that you might find helpful. https://www.goodreads.com/book/show/653396.Feel_the_Fear_and_Do_It_Anyway https://www.goodreads.com/book/show/653396.Feel_the_Fear_and...