As a firm believer in extended water fasting (more than 7 days) i find the comments here fascinating. I see a lot of people posting wanting sources: Go to yo

As a firm believer in extended water fasting (more than 7 days) i find the comments here fascinating. I see a lot of people posting wanting sources: Go to youtube and search for autophagy. The research going into this over the last few years is off the charts. https://www.healthline.com/health/autophagy#:~:text=Autophagy%20is%20the%20body's%20way,is%20%E2%80%9Cself%2Deating.%E2%80%9D https://www.healthline.com/health/autophagy#:~:text=Autophag...