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It may not help in the moment, but best money I ever spent was going to a therapist weekly, or more often, for about 2 years. Many universities offer free menta
by breckenedge 4y ago
It may not help in the moment, but best money I ever spent was going to a therapist weekly, or more often, for about 2 years. Many universities offer free mental health services. Therapy didn’t fix everything, but it did help with perfectionism and especially with black-and-white thinking.
- bowsamic 4y ago> Many universities offer free mental health services. Perhaps they say they do, but they are always totally full and also really low quality