Maybe not the most popular person, but I think Jordan Peterson has some really nice lectures and talks about this subject in YouTube. Also about fear. Insickne

Maybe not the most popular person, but I think Jordan Peterson has some really nice lectures and talks about this subject in YouTube. Also about fear. Insickness in this thread also pointed this out: start with the smallest step. And when it comes to fear: become braver. What helped me a lot was to accept fear.