3 ms·
Completely incorrect. Time-restricted eating and concurrent exercise training reduces fat mass and increases lean mass in overweight and obese adults https://
by orangepurple 4y ago
Completely incorrect.
Time-restricted eating and concurrent exercise training reduces fat mass and increases lean mass in overweight and obese adults
https://pubmed.ncbi.nlm.nih.gov/34042299/ https://pubmed.ncbi.nlm.nih.gov/34042299/
- TimSchumann 4y agoAgree. I notice zero lean body mass loss while fasting. At least no more than I would just sitting on the couch doing nothing.