I ran into this with a person of romantic interest. Thankfully I never got addicted to social media; once I could see that a "break from social media" would be

I ran into this with a person of romantic interest. Thankfully I never got addicted to social media; once I could see that a "break from social media" would be the only thing that could possibly help this person. It never worked out between us, however I was exposed to rather relevant info on the topic. For anyone looking for tips and tricks to cope: r/nosurf [1]. Lot of garbage there but I found it interesting to see how many people have problems with this and how they found their epiphanies around it [1]: https://www.reddit.com/r/nosurf/ https://www.reddit.com/r/nosurf/