Signaling is about frequency, not energy. Usually therapy and medication can help a lot. If you're just trying to naively increase "serotonin" or "oxytocin", y

Signaling is about frequency, not energy. Usually therapy and medication can help a lot. If you're just trying to naively increase "serotonin" or "oxytocin", you may get results, but probably will be stuck for a while. Neglect is abuse. Once again, neglect is abuse. If you have an emotional need problem, medications can help stabilize the environment. But you have to find a way to meet your core emotional needs and heal first. And do do that, a good therapist (can take some time to find) can help with that.