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Third the "Body Keeps the Score". The concept of left hand writing, and speaking to your inner child is fascinating (and was coined by the author)
by hackernewds 4y ago
Third the "Body Keeps the Score". The concept of left hand writing, and speaking to your inner child is fascinating (and was coined by the author)
- tbalsam 4y agoJanina Fisher extends the concept of plurality focused communication in her book really well too, which is a modified version of IFS tweaked with empirical evidence over the years. TBKTS is really good but the anecdotes can be retraumatizing for many, so I just recommend "Healing the Fragmented Selves of Trauma Survivors" as a good starter. Works always from PTSD through DID, which is a great range! :D