It was two 15mg Temazepam capsules every night. Temazepam is a very powerful benzo. One night I actually took 60mg total without understanding what I was doin

It was two 15mg Temazepam capsules every night. Temazepam is a very powerful benzo. One night I actually took 60mg total without understanding what I was doing. So its very different from a Xanax, which is what people usually think of when they think of benzos. Anxiety was the underlying cause of all of this, and I was dealing with a lot of stuff in life at the time that was causing me anxiety. So yes, it wasn't just the benzos and the phenibut. My body simply couldn't handle any anxiety and I was putting myself in situations that caused it.