Exercise may not actually help achieve calorie deficit, based on some relatively new research saying that when you exercise, your body compensates by burning fe

Exercise may not actually help achieve calorie deficit, based on some relatively new research saying that when you exercise, your body compensates by burning fewer calories in other areas, like your lungs and your brain. [0] [0] https://www.nytimes.com/2021/09/22/well/move/weight-loss-exercise-calories.html https://www.nytimes.com/2021/09/22/well/move/weight-loss-exe...