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If you have had the luxury to learn to cook with simple ingredients, you'd not need to read labels. Here's a shopping list for three meals, see if you can gues
by jeffrallen 4y ago
If you have had the luxury to learn to cook with simple ingredients, you'd not need to read labels.
Here's a shopping list for three meals, see if you can guess what they are?
1 kg apples,
1 kg other fruit in season,
White unsweetened yogurt,
Unsweetened granola,
Garlic,
1 can diced tomato (no salt, no sweetener, just tomatoes),
1 onion,
Olive oil,
150 gr dry pasta (bonus points for "integral pasta" -- don't know the translation, "pasta integrale" in Italian),
Baby spinach leaves,
Cherry tomatoes,
Risotto rice,
White wine,
Broth in powder,
Butter
Buon appetito.
- jrootabega 4y agoMeal 1: 1/2 cup of pasta with vegetables, 8 oz. of white wine Meal 2: Half of the white wine Meal 3: Everything else, other half of the white wine
- jeffrallen 4y agoI'm coming over to your house! Party on, dude!
- meristem 4y agoIntegrale = whole-grain
- tayo42 4y agoI think Id be way under my daily protein needs with this. I think the butter and pasta need to be avoided. Saturated fats and the carbs.
- jeffrallen 4y agoThe last step of cooking risotto is to add an acorn sized bit of butter. It helps the gloss and texture. Good (for you) food needs to be good for your eyes and tongue too! For protein, tomorrow buy a can of chickpeas, one of tomatoes, some spices and some basmati and make "chana masala".
- jodrellblank 4y ago> ""integral pasta" -- don't know the translation, "pasta integrale" in Italian" In the UK I think that's variously: whole wheat pasta, wholemeal pasta, wholegrain pasta, or brown pasta.