4 ms·
Doesn’t work that way. Your basal metabolic rate is also increased. Squat and deadlift at least 3 plates for reps. Walk at least 20k per week. You’d have to for
by SnowHill9902 4y ago
Doesn’t work that way. Your basal metabolic rate is also increased. Squat and deadlift at least 3 plates for reps. Walk at least 20k per week. You’d have to force-feed yourself to get fat.
- vidarh 4y agoThat's just nonsense. Been there and more, and trivially easily added fat.
- SnowHill9902 4y agoIt’s true that 3 plates is not a lot. I guess it depends on each one’s metabolism and age.