4 ms·
> should be balanced with omega3 Sources high in omega 6 are also high in omega 3. > They also can go rancid more easily More easily than what for example?
by dsnr 4y ago
> should be balanced with omega3
Sources high in omega 6 are also high in omega 3.
> They also can go rancid more easily
More easily than what for example?
- purplerabbit 4y agoHigh omega 6 does not imply high omega 3 (see https://www.healthline.com/nutrition/optimize-omega-6-omega-3-ratio https://www.healthline.com/nutrition/optimize-omega-6-omega-... )