I had this same problem. You really should just try different things until something works for you. For me, I'm doing 1 meal a day. I love it. I spend less tim

I had this same problem. You really should just try different things until something works for you. For me, I'm doing 1 meal a day. I love it. I spend less time figuring out what to eat, cooking and doing dishes. I start my day with coffee and about half the time a cold coffee at noonish. My single meal means alot to me and I always prepare something fancy. I usually eat between 5-7pm. I've lost 1lb a week every week for months. I'm not even working out but I plan to gradually work it in the routine. It wasn't easy to get to one meal a day... But now that I'm here, it's been extremely easy to keep the routine.