Regarding what you're talking about, general memory. You can ensure the physical machinery of your brain is functioning well enough to operate at it's best. Th

Regarding what you're talking about, general memory. You can ensure the physical machinery of your brain is functioning well enough to operate at it's best. There's four keys to help here, first sleep enough to be well rested, second regularly exercise aerobically so your circulation pushes enough blood and nutrients around to feed your brain adequately, third and related take some ginko biloba but do not overdo this (make sure you research this) and finally drink enough water. If your brain was already 100% this will make no change, but for most people they can get significant to dramatic improvements to achieve their latent memory potential. Then you can program your mind to consider what information is important and attach emotional significance to it, which will help you remember further and easily without repetition or memory palace techniques, though they will take you even further.