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I'd recommend an under desk treadmill if you work from home. You can get a solid one for $400 on Amazon. I haven't had back pain since I started doing 50% of my

I'd recommend an under desk treadmill if you work from home. You can get a solid one for $400 on Amazon. I haven't had back pain since I started doing 50% of my work walking (much easier to get used to than it sounds).

rgrmrts 4y ago
Interesting tip, thanks! I generally try to go for a few walks a day, and try not to sit or stand for too long at my desk.