3 ms·
Out of interest's sake, are there other vitamins missing from your diet which beef liver would provide? maybe B12? Very interesting info though, worth trying o
by srcreigh 4y ago
Out of interest's sake, are there other vitamins missing from your diet which beef liver would provide? maybe B12?
Very interesting info though, worth trying out.
Anecdotally, I can share that I got a nice sleepy/focused/calm/euphoric boost a couple hours after eating some carrots today.
- _yb2s 4y agoYeah, liver is really high in a lot of nutrients hard to get elsewhere... it's hard to say what is causing the effect I notice.