According to Ray Peat, PUFAs in any amount are toxic to humans. It's so obvious that after we started to consume PUFAs, the mitochondrial dysfunction, and all a

According to Ray Peat, PUFAs in any amount are toxic to humans. It's so obvious that after we started to consume PUFAs, the mitochondrial dysfunction, and all associated with it chronic diseases and obesity started as well! I've only heard Ray Peat talk about cardiolipin and how detrimental the desaturation of fatty acids is for our health!