I don't remember the study but ratios of Omega 6 to Omega 3 can matter if you are prone to inflammation. In our North American diet Omega 6 is nearly unavoidab

I don't remember the study but ratios of Omega 6 to Omega 3 can matter if you are prone to inflammation. In our North American diet Omega 6 is nearly unavoidable in amounts that hurt some folks with inflammation.