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Eating fats doesn't raise your blood cholesterol level either. Diet is complicated, but all these myths about cholesterol/fat in leading to blood cholesterol ha
by caymanjim 4y ago
Eating fats doesn't raise your blood cholesterol level either. Diet is complicated, but all these myths about cholesterol/fat in leading to blood cholesterol have been debunked. People who avoid eating them tend to eat a lot more carbs and end up with higher cholesterol.
- wbsss4412 4y agoI’ve heard of a connection between carb intake and triglycerides, but this is the first I’ve heard about there being a connection to cholesterol levels. Do you have any sources for this?