3 ms·
Omega 6 is also an essential oil. You should not reduce it to zero. It just happens to be everywhere you end up consuming a lot more than necessary.
by hsn915 4y ago
Omega 6 is also an essential oil. You should not reduce it to zero.
It just happens to be everywhere you end up consuming a lot more than necessary.
- xutopia 4y agoI don't remember the study but ratios of Omega 6 to Omega 3 can matter if you are prone to inflammation. In our North American diet Omega 6 is nearly unavoidable in amounts that hurt some folks with inflammation.