Short answer, I don't do anything because it has become the noise floor of life. Longer answer. A long time ago when I realized that I had this but didn't unde

Short answer, I don't do anything because it has become the noise floor of life. Longer answer. A long time ago when I realized that I had this but didn't understand what it was or that it was a named phenomenon I kind of assumed that everyone had this. Between the tinnitus, asthma and various other physically discomforting issues in my life led me to the discovery of some of the core principles of what is known as mindfulness today. This idea of becoming keenly self aware of your body of your state of being of yourself in your surroundings. Being able to process massive amounts of sensory input without a being overstimulated by it. This is what has allowed me to take things like tinnitus and simply incorporate this constant extra stimulation and not have it disturb other aspects of my life. I am keenly aware of it being there, always, but it is as if it's the noise floor. This is what works for me and this general approach is what I take toward many issues that come up. I found that discipline of the mind works the best for me and is adaptable to many different situations.