Last year I started cycling off of social media. I normally do 30 days on and then 60 days off. Rinse and repeat. Its definitely has re-shaped a lot of how I vi

Last year I started cycling off of social media. I normally do 30 days on and then 60 days off. Rinse and repeat. Its definitely has re-shaped a lot of how I view my life and what's truly important and what's just white noise bogging my brain down. I'm not surprised by his move to unplug for an extended period of time. A lot of older people I work with (40-50's) are unplugging their social media, and starting to limit a lot of their screen time and their kids screen time. I feel like a pendulum is starting to swing away from being accessible 24/7 and always feeling like you need to be constantly plugged into everything.