4 ms·
Too lazy to look it up in my notes now, but as far as I understand: 1) Vitamin D is low in people with all kinds of bad conditions, including depression but als
by sershe 4y ago
Too lazy to look it up in my notes now, but as far as I understand:
1) Vitamin D is low in people with all kinds of bad conditions, including depression but also heart issues/etc.
2) Supplementing vitamin D is usually not found to do anything to improve these conditions, or the effects are ambiguous, limited and minor.
Clearly there's a 3rd variable. For lack of better options I call it "sun magic".