Meditation is like a drug. It puts you in an altered state of mind. So you need to be aware of https://en.wikipedia.org/wiki/Set_and_setting https://en.wikipedi

Meditation is like a drug. It puts you in an altered state of mind. So you need to be aware of https://en.wikipedia.org/wiki/Set_and_setting https://en.wikipedia.org/wiki/Set_and_setting Without strong intention, clarity of purpose, things can go downhill.