This is correct: https://www.bones.nih.gov/health-info/bone/bone-health/nutrition/calcium-and-vitamin-d-important-every-age#:~:text=The%20body%20needs%20vitami

This is correct: https://www.bones.nih.gov/health-info/bone/bone-health/nutrition/calcium-and-vitamin-d-important-every-age#:~:text=The%20body%20needs%20vitamin%20D,calcium%20absorption%20from%20the%20diet https://www.bones.nih.gov/health-info/bone/bone-health/nutri....