100% agreed. Somehow this article manages to redefine mindfulness as just convincing yourself to feel no guilt for anything (“In general, mindfulness seems to c

100% agreed. Somehow this article manages to redefine mindfulness as just convincing yourself to feel no guilt for anything (“In general, mindfulness seems to calm uncomfortable feelings” is a direct quote from the article, and most subsequent conclusions are drawn from that statement). That’s not mindfulness, that’s just being a narcissist sociopath.