I disagree with the premise. I understand people wanting to break bad habits with their phone, but it's like saying "feeling anxiety about not having a refriger

I disagree with the premise. I understand people wanting to break bad habits with their phone, but it's like saying "feeling anxiety about not having a refrigerator at home shouldn't be normal." When a tool gets invented that makes our lives easier, what we didn't know we needed before becomes indispensable. These things, problems though they may bring, are extremely empowering, and we take it for granted.