4 ms·
I don’t think that’s enough, I needed 5k daily before it started working. My blood tests all come back in the correct range now.
by floppydiskette 4y ago
I don’t think that’s enough, I needed 5k daily before it started working. My blood tests all come back in the correct range now.
- k__ 4y agoGood to know. I was diagnosed with low VitD and they said I should take like 1k-2k, but I didn't feel much.
- rsanek 4y agoCareful with high doses of hormones like Vitamin D -- it can have other deleterious downstream effects. https://www.devaboone.com/post/vitamin-d-part-2-shannon-s-story https://www.devaboone.com/post/vitamin-d-part-2-shannon-s-st...