I logged off from Twitter and Reddit and blocked it with Leechblock NG [1] on my computer. That took care of 50% of the problem. I would still browse them on my

I logged off from Twitter and Reddit and blocked it with Leechblock NG [1] on my computer. That took care of 50% of the problem. I would still browse them on my phone. When I switched phones I decided to not install Twitter or Reddit on the new one for a week. After getting over some FOMO on the first week, I decided to extend it for 1 month. I have been "clean" for ~7 months now. Except for the occasional direct link from my mobile phone, and fortunately thanks to the ingrate mobile experience their webs provide, I will probably keep doing this for a while. I find other ways to distract myself, though (other websites, doing random queries in google, etc). I am working on the underlying problems I have. But for me getting the distractions out of the way first was easier than the alternative. [1] https://www.proginosko.com/leechblock/ https://www.proginosko.com/leechblock/