Frying an egg is a common test to check whether your pan is non stick or needs seasoning. You may want to avoid vegetables that lose a lot of water as that wil

Frying an egg is a common test to check whether your pan is non stick or needs seasoning. You may want to avoid vegetables that lose a lot of water as that will wear your non-stickiness faster. Nothing than rubbing some oil and putting in the oven won't solve.