You can also poach eggs just fine in a cast iron pan. Fried eggs are just aldehyde cancer hell. There's so much out there you can cook without any oil and it's

You can also poach eggs just fine in a cast iron pan. Fried eggs are just aldehyde cancer hell. There's so much out there you can cook without any oil and it's handy to know for sure. Try cooking stuff in sauces instead for example.