I feel almost lucky that I consciously never chose to use twitter, I don't use instagram nor facebook, and - and this is a major one - since a few months I only

I feel almost lucky that I consciously never chose to use twitter, I don't use instagram nor facebook, and - and this is a major one - since a few months I only ever browse in incognito mode just so my sessions and logins are never saved. I.e. I'm not logged into YouTube anymore -> I don't get distracted by new video uploads of the 100s of channels I'm subbed to. I just don't care anymore, I even miss out on lots of "important political news" but I don't care anymore. It's not worth my time and attention, and most of the stuff out there is 1) negative and 2) I can't do anything about it. So why bother? I think this has helped me save some time, even though sometimes it makes you feel oblivious and like you're living in a bubble, and friends/family will make you feel almost guilty but ... I don't care anymore.