> And how well have public health campaigns that told people "stop eating delicious things because they're unhealthy" fared? I did not work with me for a long

> And how well have public health campaigns that told people "stop eating delicious things because they're unhealthy" fared? I did not work with me for a long time of my life. My experience was that it was enough to consciously only eat meat one or two times a week and make myself aware of the supply chain effects (after reading an entertaining book about a self experiment of going all the way to fructarian) After a few weeks I both did not crave for meat anymore, actually realized the low quality of a lot of it as my taste shifted, and I realized how difficult it was caring about the origin of food. Me and my now wife became vegetarian actually for the convenience of not having to care that much anymore and because of the many disappointments in taste. Actually I cannot get all away from good cheese and milk. Seemingly I too much enjoy the taste and it is convenient to at least get an organic produce in the average super market. Edit: waht i forgot to mention. After more than 10 years of rather unhealthy vegetarian diet and unhealthy lifestyle with not enough sports, I got a full checkup at the doctor's lat year. To my surprise all my values seem really good. While I think this is to some extent due to the fact that thresholds were determined for average meat eaters and there is no strong causality between those values and health, I take it as a nice side effect.