5 ms·
I wonder if ingestion of relatively large amounts of robust probiotics would have helped. I've tended kefir grains off and on for the last 20 years or so, and h
by peatmoss 4y ago
I wonder if ingestion of relatively large amounts of robust probiotics would have helped. I've tended kefir grains off and on for the last 20 years or so, and have read that the curd that forms from kefir remains intact a bit deeper into the GI tract than e.g. yogurt. Some people eat the grains themselves which seems like it would be a large, robust colony of mostly helpful bacteria that I assume would fight for territory against c diff.
Reminds me, it's probably time to source some more kefir grains!
- lemmsjid 4y agoYes, in fact I didn’t put in all the details, after several rounds of unsuccessful antibiotic treatments I basically megadosed probiotics in several forms. It was that which actually stabilized me. I know the research is here or there, but due to that I always get a bunch of probiotics after I have antibiotics. I didn’t use kefir grains though, will look into that!