Stress for me is an equation. When # things I need to do > # things I want to do, I become more stressed. Although each task has a weight to it as well. Needs

Stress for me is an equation. When # things I need to do > # things I want to do, I become more stressed. Although each task has a weight to it as well. Needs are weighted on importance and wants are weighted on desire. This allows the “stress scale” to tip with many tasks or a few larger tasks.