3 ms·
I setup a bedtime routine where I try to read at least 30 mins or until I get really sleepy. I've been able to finish more books this way and it really helps in
by tamiral 4y ago
I setup a bedtime routine where I try to read at least 30 mins or until I get really sleepy. I've been able to finish more books this way and it really helps in retaining concepts.
- is_true 4y agoI was using this technique but afterwards I don't remember that much of what I read. And if I try to read with my "full attention" I cannot fall asleep