The Tiktok, Instagram feed or YT feed (or even HN feed or any other news feed) feel like snack food. They taste more delicious than other food but at the same t

The Tiktok, Instagram feed or YT feed (or even HN feed or any other news feed) feel like snack food. They taste more delicious than other food but at the same time we aren't evolved to consume them in huge amounts so too much consumption is harmful. So we always need ways to constrain the amount of snack food and snack media we consume