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There is a great episode of Jocko podcast with Andre Huberman that just came out where he carefully addresses this specific issue. Worth listening to (it’s in
by caffeine 4y ago
There is a great episode of Jocko podcast with Andre Huberman that just came out where he carefully addresses this specific issue. Worth listening to (it’s in the first hour or so, I mention it because it’s 5 hours long!!)