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Or browse the internet between sets. It’s big brain time. I’m not even joking, if you’re going to waste time at least multitask and get stronger/healthier in th
by keenmaster 4y ago
Or browse the internet between sets. It’s big brain time. I’m not even joking, if you’re going to waste time at least multitask and get stronger/healthier in the process.
- gigaflop 4y agoThis is the sole reason I use reddit on my phone. I keep a tab for AskReddit, open something for later if the title seems interesting enough, and at least skim the thread within a few days. No app, no login, old-style UI. Since my brain is usually disengaged when lifting (gotta save those calories for what matters), I rarely bother with anything 'deep' between sets. One potential upside of this is that the threads are usually a few hours or days old before I actually read them, which means that I can expect no new content from them once I have my fill of a thread.
- emadabdulrahim 4y agoFor that reason I never take my phone to the gym. I just enjoy resting between sets. I also try to make my workout as efficient as possible.