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Or you start worrying about RPE / programming and comparing yourself to others. At least that’s what happened to me. Got very strong over the years, didn’t get
by almost_usual 4y ago
Or you start worrying about RPE / programming and comparing yourself to others.
At least that’s what happened to me. Got very strong over the years, didn’t get much happier, and then would stress out about losing any gains that were made.
Eventually I quit caring and started walking more. I feel the same.