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I envy your energy to even spend time tracking all those things. Just reading and imagining keeping them as a routine sounds exhausting.
by doliveira 4y ago
I envy your energy to even spend time tracking all those things. Just reading and imagining keeping them as a routine sounds exhausting.
- sinenomine 4y agoYou can track only the most important ones. Biological age isn't something you need to track every day - more like every month, or every week if you are rich. Step-tracking & sleep tracking are given for free. To be honest I don't have much energy either, unless I take stimulants. Which I don't do often due to reasons.