3 ms·
It's worth noting that the idea that bananas are uniquely or unusually high in potassium is itself a myth. Many other fruits and vegetables are much higher: a c
by jasonhansel 4y ago
It's worth noting that the idea that bananas are uniquely or unusually high in potassium is itself a myth. Many other fruits and vegetables are much higher: a cup of spinach, for instance, has about twice as much potassium as a banana, and a baked potato has even more.
- deelly 4y agoQuote from article: > lists lots of other foods with more potassium-40 than bananas, including coconuts, peanuts, and sweet potatoes