I like to define burnout as expending effort without makng perceived progress. If you can phrase explain your problem in those turns there is a good chance it

I like to define burnout as expending effort without makng perceived progress. If you can phrase explain your problem in those turns there is a good chance it is burnout. If not, it might be depression or something else. In answer to your question though, speak for yourself. My personal goals are far more ambitious than my work ones.