Try meditation, Yoga Nidra, NSDR, whatever works for you. You'll really be amazed by the effects it has on your mind. Especially NSDR/Yoga Nidra. It has been li

Try meditation, Yoga Nidra, NSDR, whatever works for you. You'll really be amazed by the effects it has on your mind. Especially NSDR/Yoga Nidra. It has been life changing career wise and just in regards to how I view the world, how I think about code and just everything in general. It'll help you clear your mind which is one of the most underrated things in life but at the same time crucial to performance. That's the only advice I feel is suitable except the for the common sense (switch jobs, projects, take a break, etc.).