Peter Attia who has done extensive self-experimentation with fasting for health and uses it in his medical practice noted that without strength training during

Peter Attia who has done extensive self-experimentation with fasting for health and uses it in his medical practice noted that without strength training during fasts his body fat really increased. https://www.menshealth.com/fitness/a37508857/intermittent-fasting-strength-training-peter-attia-tim-ferriss/ https://www.menshealth.com/fitness/a37508857/intermittent-fa...